Sleep tracker Android App - davinderdhaliwal

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Tuesday, 21 December 2021

Sleep tracker Android App

 Relax Melodies is now BetterSleep. New name, same great app.



Editors' Choice in Google Play

Sleep well. Feels good.

BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds, and guided content curated just for you.

Recommended by leading doctors, neuropsychologists and sleep experts, BetterSleep is validated by millions of users worldwide. 91% of our listeners say that they slept well after using the app for only a week.


Here's how:

Premium audio content

Sleep well, sleep well, develop lasting sleep habits, dream-like soundtracks, narrated stories, and really working meditations all tailored to your needs.


Sleep tracker

Track your sleep, learn how it works, and suggest ways to improve it.


The science of sleep

Learn about the science behind your unique sleep needs and discover your personal chronotype.

Many sleep apps offer tracking, no more.

BetterSleep offers unprecedented features to help you create nighttime sleeping and sleeping habits:


Sleep sounds, brain waves, white voice:

Explore more than 300 sounds, music, beats and tones specially designed by our in-house experts to help you fall asleep. Put them together to create your own soundtracks.


Our library includes:

  •  Natural sounds: wind, rusting leaves, birds, blazing fire
  •  White noise: Hair dryer, aircraft, dryer, vacuum, fan noise
  •  Waters: rain, ocean, slow waves, lapping water
  •  Meditation music: sounds, instruments, ambient melodies
  •  Isochronic Brain Waves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
  •  Binary beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
  •  Sulfogio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz


Bedtime stories

Choose from over 100 Bedtime Stories that feature award-winning narrators, written specifically to help you fall asleep softly and naturally.

Themes include:

  •  Fairy tale
  •  Mystery
  •  Science fiction
  •  Fantasy
  •  History
  •  Children
  •  Travel
  •  Myths and legends
  •  Non-fiction


Sleep movements

Experience our innovative Sleep Move Exercises, a series of gentle Bedtime Relaxation Techniques developed in collaboration with sleep experts to equip your mind and body for stress-free sleep. Themes include:

  •  Mini: To help you relax faster
  •  Together: Relax in this relaxing routine for couples
  •  Travel: Overcome jet-lag and nostalgia
  •  Cooldown: Pour extra energy from a stressful day
  •  Harmony: Find balance and get to know yourself better


Breathing techniques: Noise breathing day and night

Clear your mind through our breathing exercises with calming sounds and achieve your personal goals of reducing anxiety. Eliminate your worries with topics like:

  •  Take a break
  •  Reduce stress
  •  Clear your mind
  •  Sleep
  •  Heart integration


Also features:

  • Bedtime Reminder: Regular sleep time leads to more restful sleep
  • Timer: Stop the application after a certain time
  • Favorites: Easy access to your favorite mixes
  • Playlist: Choose your favorite content to create the best sleep time playlist
  • Smart Mix: Distracting audio loops, uninterrupted, natural sound mixes

... and more.

DOWNLOAD NOW

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