Are you a person who workouts daily? Are you a lazy dude going on postponing your workout each and every time? You should remember nothing will happen unless you start and go ahead with it. Are you a person who like to workout but do not know how to start? Are you the one who needs a proper guidance? Now the solution is infront of you. Decathalon Coach app is there to avail you.
Michel Leclrecq, a French businessman is the founder and owner of Decathalon company. This is an UK based based company. The CEO of Decathalon company in India is Steve Dykes. The CEO of Decathalon company is Michael Aballea. Decathalon sports was launched in 1976 in France. Sunil Pundir is the Sport leader coach of Decathalon in India. The app can be downloaded on both Android and IOS.
Decathalon Coach app is free, customized, also with different kinds of sport training set ups which includes walking, running, cross training, pilates, yoga, fitness, cardioworkouts, strength traing and so on. In this app you are guided by voice coaching and exercise videos. You can fix your goals which you need to bring about. Decathalon coach is there to help you out accomplish your goal. The app monitor your performance which adapts you to the 80 sports which is being tracked.
You can practice your favorite sport with the help of the voice coach. If you are planning to lose your weight, the app will provide you workouts you neede. You will stay motivated and you will get back in to the shape. You can findout various workouts and also customize the workouts you need to get back to your body shape or to maintain it.
By doing exercise it not only changes your body, it changes your mind, your attitude, your mood. Itdoesn’t matter whether you workout is trained at home on one day, outdoors on the another day,gym on the next day. You can daily measure your activity scale and you can evaluate. You have an option to suit your level as beginner, intermediate, advanced. Suppose, if you are a person who is starting to do workout for the first time you can opt for beginner, as a new kid on the block you cannot do heavy exercises but by constant and consistent practice you can switch on to higher levels.
HOW TO INSTALL THE APP?
If your device is Android, you can download it from Google Play Store.
If your device is IOS, you can download from App Store.
HOW TO USE THE APP?
Install the app, open the app, now you should login to the account. Enter your E mail ID, if you do not have an account in decalthalon you have an option to create the account, tap on that option and enter your last name, first name, date of birth and you can create a password and login to the platform where you will get proper guidance to get fit and get back to your body shape. You have to read the permissions reguired and tick it and go ahead. You have an option to select the sports that would like to practice with decathalon coach.
The choices includes Alpine Skiing, Alternative Nordic Skiing, Archery, Backcountry Skiing, Badminton, Basketball, BMX, Body Boarding, Bodybuilding, Boxing, Canoeing And Kayaking, Climbing, Cricket, Cross Trainer, Cross Training, Dancing, Diving, Fitness, Football, Golf, Handball, Hiking, Hockey, Horseback Riding, Inline Skating, Jumping Rope, Kite Surfing, Martial Arts, Mountaineering, MTB, Nordic Walking, Orientation Racing,Padel, Paragliding, Pilates, Power Walking, Road Bike, Rower, Rowing, Rugby, Run & Bike,Running, Saling, Sand Yachting, Scooter, Skateboarding, Skiing, Snowboarding, Snow Shoeing, Squash, Stand Up Paddle, Stationary Bicycle, Surfing, Swimming, Table Tennis, Tennis, Touring Bike, Trail, Treadmill, Triathlon, Turbo Trainer, Volleyball, Windsurfing, Yoga, Zumba and so on.
You can enter your height, weight. If yo for walking you have got your 45 min walking session which counts calorie. After the walk you can add your picture, you can update your feelings and you can note your session in your words.
You can see lot of positive reviews about the app. It has a rating of about 4.4/5. Go and download the app now and get fit. This is one of the best app I have ever used.
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